This time of year most of us are struggling with dry skin, or what we believe to be "dry skin".  But did you know that there is a difference between "dry skin" and "dehydrated skin", and they are treated differently?  Below we break down the difference and the best way to combat them both!

Dry skin lacks sebum (oil) and is generally hereditary.  Your skin feels dry all over (including the hands and scalp), making it more suseptible to premature aging.  It constantly needs moisturizer and oil-rich products. It is important to eliminate harsh cleansers that strip your skin's natural oils. 

Dehydrated skin lacks water and can be experienced by anyone.  It can come and go based on diet, season (cold winter air for example), water intake, incorrect product use and environment (heated indoor spaces).  Skin can feel oily and dry simultaneously, and you are more prone to breakouts.  Your skin needs water-rich products or products that contain aloe and hyaloronic acid.  Try a humidifier in your bedroom at night and avoid caffeine and alcohol as they tend to dehydrate you. Drink at least half your body weight in ounces daily (more if you exercise).  For example, a 150 pound person would drink 75 ounces of water daily.